Solihull Arts Complex

Fitness & Dance

  • pilates

    Pilates

    Every Thursday, Studio, The Core

    Work on your core strength, flexibility, balance & body awareness in this gentle pilates class led by Farzana Walji.

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  • dance

    Tea Dance

    Fri 4 Sep, Fri 2 Oct & Fri 6 Nov, Studio, The Core

    Everyone's welcome at this fun afternoon of ballroom, latin and sequence dancing! 

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  • dance

    Steppin' Up

    Every Monday, Studio, The Core

    Step up into a more challenging, energising dance class designed especially for older adults who want a bit more spark in their movement!

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  • dance

    Steppin' Out

    Mondays, Studio, The Core

    Get moving, grooving, and feeling great with Steppin’ Out, a fun and welcoming dance class designed especially for beginners. 

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  • dance

    Beginners Ballroom Dancing

    Every Wednesday, Studio, The Core

    Ballroom dancing class for beginners with Kate Gnych. 

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  • dance

    Improvers Ballroom Dancing

    Every Wednesday, Studio, The Core

    Improvers ballroom dancing class with Kate Gnych. 

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  • yoga

    Gentle Chair Based Yoga

    Wednesdays, Studio, The Core

    With Sue Prosser

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  • yoga

    Hatha Yoga

    Wednesdays, Studio, The Core

    Friendly class with Sue Prosser

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  • dance

    Line Dancing

    Every other Thursday, Studio, The Core

    Join Donna and step back in time for a fun-filled line dance experience set to the greatest hits from the 1920s through to the disco era.

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